Hello again one and all, I'm sat here at home with my laptop on my knee and feeling pretty content in my own company at the moment, but that's not always the case for those around us and I thought now was as good a time as any to discuss and explore the idea of loneliness. Loneliness Awareness Week was launched back in 2017 by The Marmalade Trust, with this year's theme being "Reduce the stigma around loneliness". I've left this blog a bit late given we're most of the way thr

Hi everyone, welcome back to the blog. Felt inspired to blog because of a book I've started reading recently called The Five Love Languages by Gary Chapman. In the book, Gary talks about five different love languages and how sometimes between our partners, we can be speaking totally different languages to one another which brings about conflict, misunderstanding and potentially relationship breakdown. So what are these five languages? Words of Affirmation Quality Time Physica